By Tahiyya Martin LCMHC, LPC Relationships are some of the most beautiful—and challenging—mirrors we have (I’ll do a blog on mirrors soon). Especially when conflict arises, it’s easy to feel confused, misunderstood, or even disconnected from the person we love the most. When I work with couples in therapy, one of the most helpful toolsContinue reading “Who’s Really Arguing? Understanding the “Parts” That Show Up in Conflict”
Tag Archives: inner child healing
Honoring Healing: April as a Month for Mental Health and Sexual Assault Awareness
April: A Month to Be Seen, Heard, and Held April is more than blooming flowers and warmer days—it’s also a time to slow down, speak up, and hold space. This month brings attention to two powerful truths that often walk hand-in-hand: Mental Health Awareness and Sexual Assault Awareness Month (SAAM). For many of us—whether we’ve lived through trauma,Continue reading “Honoring Healing: April as a Month for Mental Health and Sexual Assault Awareness”
Mirror Mirror on the wall…
Remember the line “mirror mirror on the wall…”. If you were a fan of Snow White then you will remember the witch asking the mirror to tell her she is the greatest. Thinking now it is not a bad concept when you think about self talk. However today I was thinking who was it thatContinue reading “Mirror Mirror on the wall…”
Take the detour sis!
When talking to people I often use imagery. I am a visual person and for me to get it I need to see the vision. Well I do the same when I’m talking to people when trying to teach a concept. This week the theme has been on detours. What is the purpose of aContinue reading “Take the detour sis!”
She Heals Journey 