The content emphasizes how our early family experiences shape our understanding of love. It highlights the importance of recognizing and addressing these childhood lessons to rewrite our narratives around love and relationships. The text invites participation in a workshop aimed at healing and developing healthier relationship patterns.
Tag Archives: relationships
Who’s Really Arguing? Understanding the “Parts” That Show Up in Conflict
By Tahiyya Martin LCMHC, LPC Relationships are some of the most beautiful—and challenging—mirrors we have (I’ll do a blog on mirrors soon). Especially when conflict arises, it’s easy to feel confused, misunderstood, or even disconnected from the person we love the most. When I work with couples in therapy, one of the most helpful toolsContinue reading “Who’s Really Arguing? Understanding the “Parts” That Show Up in Conflict”
Spring Reset: How to Refresh Your Mental Health as March Ends
As we transition from winter into spring, the end of March offers a perfect opportunity to reset, reflect, and prioritize mental well-being. The changing seasons can bring fresh energy, but they can also feel overwhelming. Whether you’re feeling burned out or just ready for a fresh start, here are some simple ways to refresh yourContinue reading “Spring Reset: How to Refresh Your Mental Health as March Ends”
She Heals Journey 