Happenings at She Heals goes beyond therapy to include upcoming groups, wellness classes and more.
Take a look around and if something feels aligned be sure to register or talk with your therapist to learn more.
Upcoming
Reclaiming Your Power: The Sacred Path to Sexual Trauma Healing
A 2 Day Healing Intensive in Charlotte, NC
October 2025
Sacred Release
Somatic class for release, embodiment, grounding, and restoration
Next Class TBD
1:30pm to 2:30pm
Bring Journal and Mat
rhythm and flow movement class
Restorative movement class (yoga, dance, free expression)
1st Sunday of the month
11:30am-12:30pm
Next Class TBD
Reclaiming Your Sexuality: Healing Journal
Transformative guide designed to support women in their journey towards healing and empowerment. This journal provides a structured and compassionate framework, offering daily prompts and activities that encourage reflection, self-discovery, and the reclamation of one’s sexual identity.
Reclaiming Your Sexuality Workbook
Transformative workbook is a guided journey to reclaiming and embracing your sexuality with authenticity, empowerment, and joy. Designed to provide healing and growth, this resource offers a safe, inclusive, and compassionate space, centering the unique challenges and experiences of BIPOC women while remaining open to all seeking liberation and self-discovery.
Sacred Reclamation
Looking for a sacred space beyond the therapeutic couch to support you on your journey of healing sexual trauma, sexuality, and grief? A sacred space where embodied practices, ritual, and sacredness of healing are used to guide you back to self? Enter the space, look around, and see if it resonates with you.
Stay updated on upcoming happenings, blog posts, and more!
She Heals Journey 